I recommend HypnoBirthing® at Flutterby to all my patients! I love seeing how students embrace their birth. It allows them to be in control, and to understand what they are going through without fear! - Teresa Jarvis, Certified Nurse Midwife
2019 Course Dates:
Mondays, 7/22-8/19 (6:30-9:00pm) - FULL - Email for wait list
Mondays, 11/11-12/9 (6:30-9:00pm) - 6 openings
Class sizes are small and can fill weeks ahead of time; register early!
Your Class Fee of $350 includes:
The cost of the class was hands down the best, most comprehensive investment we put towards our birth. You helped our birth experience be one of pride, strength, and fearless love. - Paula, Minneapolis, 1st-Time parent
A course unlike any other in the Twin Cities, HypnoBirthing® is a fully comprehensive childbirth preparation course that harnesses the power of the mind-body connection. We cut through the myths our culture tells us about birth and get down to the real, honest truth. HypnoBirthing® embraces birth as healthy and normal. Together, we take you from uncertainty to confidence!
You will learn how to have a more calm, confident birth experience through the use of techniques such as breathing, visualization, affirmations, deep relaxation, and self-hypnosis (which is a natural state of mind). The benefits of these techniques are supported by medical research! We halt the fear-tension-pain cycle as we walk through the entire birth process, and you will discover how to make informed choices for you and your baby. Oh, and we have fun!
Who should take HypnoBirthing®?
Anyone who would like to learn a simple program for having an easier, safer, and more rewarding birth is encouraged to attend! It doesn't matter where you are birthing (hospital, birth center, or home) or if you are a first-time or experienced parent! All are welcome, and Flutterby's classes are made up of a wonderful variety of students and perspectives. HypnoBirthing® is also a natural fit for those who are planning a VBAC (vaginal birth after cesarean) - Students report fewer labor interventions and a lower cesarean birth rate.
I had an amazing 5-hour birth! I would recommend the HypnoBirthing® class at Flutterby to any expectant parent!
Our daughter was born via VBAC... I will be forever grateful that I met her in a moment of joy rather than fear." - Ashley, Minneapolis, 2nd-Time parent
HypnoBirthing® got me through an induced labor... the nurses didn't even realize how far along I was!
HypnoBirthing®, paired with my amazing doula, Erin, helped me to believe my body and baby would work together to have a safe, easy birth. I never felt out of control. I would completely recommend HypnoBirthing®!
I am not sure I would've made it through without HypnoBirthing®, and I'm so grateful to you and your course! - Brook, Edina, 2nd-Time parent
HypnoBirthing® Refresher Course:
Did you use HypnoBirthing® for a previous birth? Contact Flutterby to schedule a refresher class! This session typically lasts for 2-2.5 hours and we will review the core techniques of Breathing, Relaxation, Affirmations and Visualization. We will also do the Birth Rehearsal Imagery self-hypnosis script, as well as any others that time (and preference) will allow!
Fee: $150 (assumes students already have the book and audio tracks)
This was the most amazing experience of my life! My baby was alert and immediately looking for where my and my husband's voice were coming from!
I feel like I was the most present of all three births. It was truly a beautiful and complication-free birth. Your class was such a lifesaver! - Katie, St. Paul, 3rd-Time Mom