I recommend HypnoBirthing® at Flutterby to all my patients! I love seeing how they embrace their birth. It allows them to be in control and birth without fear! - Teresa Jarvis, Certified Nurse Midwife
Upcoming Course Dates:
Mondays, 3/4-4/1 (6:30-9:00pm) - 4 spots left
Mondays, 4/15-5/13 (6:30-9:00pm) - 5 spots left
Wednesdays, 5/22-6/19 (6:30-9:00pm) - 5 spots left
Class sizes are small and can fill weeks ahead of time.
Class Fee: $295, includes:
The cost of the class was hands down the best, most comprehensive investment we put towards our birth. You helped our birth experience be one of pride, strength, and fearless love. - Paula, Minneapolis, 1st-Time parent
A course unlike any other in the Twin Cities, HypnoBirthing® is a fully comprehensive childbirth preparation course that harnesses the power of the mind-body connection. We cut through the myths our culture tells us about birth and get down to the real, honest truth. HypnoBirthing® embraces birth as healthy and normal.
You will learn how to have a more calm, confident birth experience through the use of techniques such as breathing, visualization, affirmations, deep relaxation, and self-hypnosis (which is a natural state of mind!). We halt the fear-tension-pain cycle as we walk through the entire process, and you learn how to make informed and empowered choices for you and your baby. Oh, and we have fun!
Who should take HypnoBirthing®?
Anyone who would like to learn a simple program for having an easier, safer, more rewarding birth is encouraged to attend! It doesn't matter if you are absolutely certain that you desire a natural birth, or if you are a bit unsure of your plan and would like to gain the tools you need to relax; if you are birthing at a hospital, birth center, or at home; if you are a first-timer or experienced in birth! This program is also a natural fit for those who are planning a VBAC (vaginal birth after cesarean). HypnoBirthing® students report fewer labor interventions and a lower cesarean birth rate.
I had an amazing 5-hour birth! I would recommend the HypnoBirthing® class at Flutterby to any expectant parent!
Our daughter was born via VBAC... I will be forever grateful that I met her in a moment of joy rather than fear."
HypnoBirthing® got me through an induced labor... the nurses didn't even realize how far along I was!
HypnoBirthing®, paired with my amazing doula, Erin, helped me to believe my body and baby would work together to have a safe, easy birth. I never felt out of control. I would completely recommend HypnoBirthing®!
I am not sure I would've made it through without HypnoBirthing®, and I'm so grateful to you and your course!
HypnoBirthing® Refresher Course:
Did you use HypnoBirthing® for a previous birth? Contact Flutterby to schedule a refresher class! This session typically lasts for 2-2.5 hours and we will review the core techniques of Breathing, Relaxation, Affirmations and Visualization. We will also do the Birth Rehearsal Imagery self-hypnosis script, as well as any others that time (and preference) will allow!
Fee: $150 (assumes students already have the book and audio tracks)
This was the most amazing experience of my life!