I recommend Hypnobirthing at Flutterby to all my patients! I love seeing how students embrace their birth. It allows them to be in control and to understand what they are going through without fear! - Teresa, Certified Midwife
UPCOMING COURSE DATES (ALL VIRTUAL)
MONDAYS, 11/7-12/5 || 6:30-9:00PM || 3 openings
MONDAYS, 1/16-2/13 || 6:30-9:00PM || 6 openings
CLASSES CAN FILL WEEKS IN ADVANCE; REGISTER EARLY!
A virtual experience allows us to connect, practice techniques, and conduct guided hypnosis sessions - From the coziness of your own home! A Zoom link will be sent to you one week prior to class. Students rave about how virtual classes allow them to be comfortable while not needing to rush to class or learn breathing and relaxation techniques while wearing a mask. Though most students reside in MN, classes are open to all who live in the 48 contiguous US states. Class times are CST.
YOUR CLASS FEE OF $350 INCLUDES:
The cost of the class was hands down the best, most comprehensive investment we put towards our birth. You helped our birth experience be one of pride, strength, and fearless love. - Paula, Minneapolis, 1st-Time parent
A course unlike any other, Hypnobirthing is a fully comprehensive childbirth preparation course that harnesses the power of the mind-body connection; you do not need to take any other childbirth education course when you take Hypnobirthing at Flutterby! We cut through the myths our culture tells us about birth and get down to the real, honest truth. Hypnobirthing embraces birth as healthy and normal. Together, we take you from uncertainty to confidence!
In addition to learning all about the physiology and stages of labor, you will learn how to have a calm, confident birth through the use of techniques such as visualization, affirmations, breathing, deep relaxation, and self-hypnosis (which is a natural state of mind). The benefits of these techniques are supported by medical research. We halt the fear-tension-pain cycle as we walk through the entire birth process, and you will discover how to make truly informed choices for you and your baby. We also cover early postpartum healing and lactation in the first hours. Oh, and we have tons of fun. Think of this course as being a thorough childbirth prep course PLUS all of the hypnotic and relaxation techniques!
Erin makes the virtual experience feel connected and inclusive. She took extra care to answer all questions!"
WHO SHOULD TAKE HYPNOBIRTHING?
Anyone who would like to learn simple tools for having an easier, safer, and more rewarding birth is encouraged to attend! It doesn't matter where you are birthing, or whether you are a first-time or experienced parent. All are welcome, and classes are made up of a variety of students and perspectives. Most students begin class between 27 and 35 weeks, though it is never too late. Hypnobirthing is also a natural fit for those who are planning a VBAC!
I feel like I was the most present of all three births. It was truly a beautiful and complication-free birth!
Our daughter was born via VBAC... I will be forever grateful that I met her in a moment of joy rather than fear." - Ashley, Minneapolis, 2nd-Time parent
I would highly recommend Erin’s class to anyone! It was money well spent! - Abby, Maple Grove, 1st-Time parent
Hypnobirthing got me through an induced labor... the nurses didn't even realize how far along I was!
Hypnobirthing, paired with my amazing doula, Erin, helped me to believe my body and baby would work together to have a safe, easy birth. I never felt out of control. I would completely recommend!
I am not sure I would've made it through without Hypnobirthing, and I'm so grateful to you and your course! - Brook, Edina, 2nd-Time parent
This was the most amazing experience of my life! My baby was immediately looking for where my and my partner's voices were coming from!
I had an amazing 5-hour birth! I would recommend the Hypnobirthing class at Flutterby to any expectant parent! Thank you! - Amy, Minneapolis, 1st-Time parent