Hypnobirthing | Minneapolis-St Paul Minnesota

UPCOMING CLASS DATES
MONDAYS | 9/8-10/6 | 6:30-9PM | 8 SPOTS
MONDAYS | 11/10-12/8 | 6:30-9PM | 8 SPOTS

YOUR CLASS FEE OF $350 INCLUDES:

You + one partner/support person
12.5 Classroom Hours/5 Weeks of expert, comprehensive birth prep with a seasoned educator who is also a certified hypnotist.
14 hypnosis recordings for guided relaxation, prenatal bonding, mind conditioning, hypnosis practice, fear release, and labor rehearsal.
Full support of your birth choices. This means class is welcoming to all, and we help you solidify your preferences!
A 75-Page Student Manual delivered to your doorstep, including hypnosis scripts, the nuts and bolts of the labor and birth process, summaries of our tools, helpful illustrations, and robust guides for you and your partner.

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Erin makes the virtual experience feel connected and inclusive. She took extra care to answer all questions!

Bethany / second-time mom + repeat student

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I recommend Flutterby Hypnobirthing to all of my patients! I love seeing how students embrace their birth; It allows them to be in control and understand what they are going through without fear!

Teresa / Certified Nurse Midwife

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Our daughter was born via VBAC... I will be forever grateful that I met her in a moment of joy rather than fear.

Ashley / second-time mom

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Hypnobirthing, paired with my amazing doula, Erin, helped me to believe my body and baby would work together to have a safe, easy birth... I would completely recommend!

Brittany / second-time mom

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Hypnobirthing got me through an induced labor... the nurses didn't even realize how far along I was!

Jenny / first-time mom

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The most amazing experience of my life! My baby was immediately looking for where my and my partner's voices were coming from!

Ashley / first-time mom

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I had an amazing 5-hour birth! I would recommend the Hypnobirthing class at Flutterby to any expectant parent!

Amy / first-time parent

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"The cost of the class was hands down the best, most comprehensive investment we put towards our birth. You helped our birth experience be one of pride, strength, and fearless love."

Paula / first-time parent

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COURSE CONTENT:

Easy-to-master hypnotic techniques for birth: Breath Work, Relaxation, Hypnotic Induction, Visualization, Affirmations, Deepeners, Fear Release + Mind-Body Connection
Labor physiology, hormones + stages
Halting the fear-tension-pain cycle
Reframing the language of birth
Informed decision-making
Ideal fetal positioning
Exercise/movement to prep for birth
Building skills for self-advocacy
Understanding common interventions
Identifying your Birth Preferences
Positions for labor + birth
Early postpartum healing and mental/emotional milestones
Lactation in the first (golden) hours

A course unlike any other, Flutterby Hypnobirthing is a comprehensive childbirth prep course that harnesses the power of the mind-body connection; you do not need to take another childbirth ed course! We cut through the myths our culture tells us about birth and get down to the honest truth. Together, we move from uncertainty to confidence.

A virtual experience allows us to interact, practice techniques, and conduct guided hypnosis sessions from the comfort of your own home! Though classes are based in Minnesota, we welcome all from the 48 contiguous US states. Class times are CST.

WHO SHOULD TAKE FLUTTERBY HYPNOBIRTHING?
It doesn't matter where you are birthing, or whether you are a first-time or experienced parent. All are welcome, and classes are made up of a variety of students and perspectives. Most students begin between 27 and 35 weeks, though it's never too late. Flutterby Hypnobirthing is also a great fit for those planning a VBAC!

READ HYPNOBIRTHING STORIES

A Flutterby Hypnobirthing Birth // Raven Ivory Photography