HERBAL BLISS BATH OPTIONS FOR METHODS OF USE
​
1. Hang sachet over your bathtub faucet while filling with warm water, or place directly into the tub while filling. Enjoy!

2. Place sachet into 1 quart water and bring to a boil; remove from heat and let steep for 20 min. Add herbal water to your peri bottle or use in a sitz bath to aid in healing. Save any remaining herbal water in fridge for use within 3 days.

3. Prepare as in method #2. Dip nighttime maxi pads into the herbal water, wrap in foil, and stack in freezer to make “padsicles” for cooling and healing perineal tissue. Save any remaining herbal water in fridge for use within 3 days.

Each sachet may be used for any method 3 times within three days. Wrap in saran wrap and store in fridge between uses. Order more at flutterbybirth.com!
 
Contents: Comfrey, Lavender, Shepherd’s Purse, Plantain, Red Raspberry leaf, Yarrow flower, and Epsom salt

Herbs are not regulated by the FDA. Consult a trusted health practitioner before using these products if you have any serious medical conditions or are taking any medications. Flutterby does not diagnose or treat any medical conditions.