It was a great reminder that the best parenting comes from the presence of a still mind.  - Nicole

Register for class!

Interested in scheduling a virtual HypnoMothering class? Contact Erin!
Your Class Fee of $60 includes:
2.5 hours with a Certified Consulting Hypnotist
9 Hypnosis MP3s
Helpful handouts

Create calm in the baby storm with techniques and hypnosis designed specifically for the challenges and changes facing parents like you. Designed with those with children ages newborn through one year in mind, this fun, practical class, teaches you easy and fast self-hypnosis techniques to make the most of limited sleep, keep light and balanced on challenging days, and find focus amidst a myriad of new feelings. This program’s deeper hypnosis recordings are designed to make this transition smoother by connecting to yourself, your baby, and new resources you’re developing moment by moment. No previous hypnosis experience required - All are welcome!
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Techniques include:

• Rapid Relaxation: Hypnosis provides easy to learn techniques to quickly relax your body while creating mindfulness and balance.
• Positive Emotional Resources: Quick self-hypnosis techniques allow you to tap into positive emotions even on difficult days.
• Hypnotic Time Distortion for Sleep: Whether you have 5 minutes or 5 hours to catch some rest, hypnosis helps your mind and body make the most of the sleep you have.
• Connection to Baby: Learn to tune into your baby and your own natural instincts.

​   What mother or mother-to-be couldn't use a few hours of relaxation and restoration? Flutterby's HypnoMothering class gave me this and more - Tips and tools to bring home with me. Thank you Erin! -Brooke, Minneapolis

   No one really prepped me for the sleep deprivation, losing my sense of self, partner miscommunication, going back to work, and constant second-guessing of myself. HypnoMothering gave me the tools I need to better cope with the every day struggles that seem larger than life. One visualization unexpectedly brought me to tears in class, as it shrank down an overwhelming scenario that often sends me into a downward spiral. Every day since the course, I find myself utilizing one if not many of the tools I learned. I think every mama - amateur or seasoned - can benefit from HypnoMothering! ​- Kayla, Minneapolis